COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This decrease can contribute to wrinkles and a loss of youthful radiance. Fortunately

Menopause can be a Stress Management in Menopause tough time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and not your fault. Your body is undergoing major hormonal changes, which ca